The Importance of Food Transit Time for Your Health

The Importance of Food Transit Time for Your Health

The Importance of Food Transit Time for Your HealthDr. Inna Melamed
Published on: 21/03/2025

Food transit time impacts gut health, digestion, and immunity. Learn how to measure it at home and why maintaining an optimal transit time is crucial for overall well-being.

Digestive Health & Gut Function
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